Open Question: How long do you think I’m going to get a six pack weeks or months ?

I’m 14 and I’m 5 foot 8 and weigh 118 pounds

|

Open Question: What do you think of being a 5ft 9 woman? :/?

I am 5ft 9 and 18 im terrified im going to get taller :( .My mum is 5ft 7 so im a little taller than her at 174.5cm ish.I am terrified I will grow more, as my sister is 6ft ish.I wish I could shrink to like 5ft 6-7 :( It makes me feel so self concious and when guys ask me out, I just feel so shy and tend to think they are joking.Howeve I think my sister reached 6ft at my age I really hope I don’t grow anymore.What do you think of a woman being 5ft 9, and do you think I will grow more?

|

Open Question: N.O.-XPLODE 2.0 stacked with Hyper Shred?

Is this alright to stack with or no?

|

Open Question: weight loosing home remedies.?

my daughter who is 12 thinks she is fat and it affecting her life. i think she is becoming fat to she fits perfectly in my clothes and im a size 14. i really want to help her but i want something safe like home remedies do you have any.

|

Open Question: How many roads must a man walk down…?

… before his feet erode away to the ankles?
EDIT: Shut up, Chris! I know what I be sayin’ fool!

|

Open Question: I want a list of healthy snacks to eat while im in university?

so i’ll be going to university in 3-4 months and as a bodybuilder and someone who’s looking to stay fit while staying there i was wondering if there is a list of healthy snacks i can buy which wont make me gain weight…so basically something healthy to eat, so that i dont need to go to the cafeteria for every meal…thanx in advance :D

|

Open Question: Is there a diet plan for Adipex?

I start Adipex today & my Dr didn’t give me a certain diet plan he just told me I could take it for 30 days & to come back in to be weighed. Also, I have read taking B12 with Adipex helps. Any suggestions??? I am 22, 5’6 150lbs. My goal is to lose 30lbs. I do go to the gym everyday & do 30-45 min on the eliptical & also some weight lifting..

|

Open Question: translate 11.1 g in fat to calories?

|

Open Question: Am I far too underweight ?

I’m 14 and I’m a girl, I am 6 and a half stone and I am 5’4, You can slightly see the cheekbones in my face, My bmi is 15.5, Am I underweight ????

|

Open Question: Day 1 Dieting And Working out: Spinach Almonds and Blueberries?

I’m 120 pounds, 16, 5’3 female. Over the years my stmoach has gained so much fat and I’m ready to tone up and lose every unneeded fat.

Today I wanna just eat Spinach, almonds and blueberries. Then tomorrow my normal diet routine would be something lik whole grain cereal with skimmilk, some grilled chicken, spinach, blueberries, other fruits, almonds, etc.

My workout routine – Today 15 minutes jumproping, 20 minutes of other various workouts like situps etc. Thn tomorrow myt normal routine lik 30 minutes jump roping, etc. Does that sound good? And will I see good results in 3 weks?

|