Monthly Archives: February 2012

I eat very low carb. Like a lot of protein and veggies etc, I usually stay under 15 carbs a day sometimes under 5. And I exercise: I am on week 5 of p90x, and I haven’t lost any weight … Continue reading →

I don’t know, but it may sound wrong. don’t you think I have burned more but i don’t know.

I have to type through all those time in my job. But i hit the gym 6 days a week, and started to work on abs from now. It always feels good to be at gym for me. But i … Continue reading →

I’m 5’9 ( 175 cm ) and 132 lbs ( 60kg ) How much am I going to lose ? I only take vitamins during those 18 days and I drink water & coca cola zero .

I have always been a comfortable weight, but I gained 20 lbs within a few months of getting married. I have lost 5 just by drinking lots of water, but the weight loss seems to have stopped. I would love … Continue reading →

or bananas or carrots and i mean eating like 20 of each of these a day…would that make u fat? me and my friend are haveing a arguement xD

i already have abs, but i have man boobs… If i will workout my chest.. will it turn into a pec muscles soon? atleast i can form up my chest… just to look good

I have been losing weight at a steady rate for the past few weeks. I’m a 16 year old, 5’4″ girl. I weighed 155-166 lbs, but now I’m down to 137. For the last two weeks, I suddenly stopped losing … Continue reading →

My parents flip out when they find out i skip breakfast and/or dinner. (they dont know i skip lunch bc im in 7th grade and eat at skool). But even my friends r now starting to ask wut i had … Continue reading →