-
-
Recent Posts
- Open Question: Need good tricep and bicep mass building exercises?
- Open Question: Is there a slimming equivalent to whey protein ?
- Open Question: What are the chances of getting a good six pack in a month or week?
- Open Question: Can cardio alone help loose belly fat and weight?
- Open Question: ~(Is my abs good, how can I Improve it?)~?
Menu
Archives
Category Archives: Diet wiki
Body Confidence by Venice Nutrition
Background Body Confidence is a weight loss program created by Mark Macdonald, nutritionist, personal trainer, fitness model and founder of Venice Nutrition, a fitness chain with over 350 centers in America. According to Macdonald the key to successful weight loss … Continue reading
Lazy Raw Foodist’s Guide
The Lazy Raw Foodist’s Guide is written by Laura Bruno, an author, life coach, medical intuitive and Reiki master teacher. This book includes information and support for those who wish to follow a raw diet but don’t want to spend … Continue reading
Now Eat This: Healthy Comfort Foods
Background Now Eat This! is a cookbook created by Chef Rocco Dispirito that offers low calorie alternatives for “150 of America’s favorite comfort foods” such as Mac and Cheese, Spaghetti, Nachos, Brownies and Ice Cream. Disprito, who has been a … Continue reading
Medical Marijuana Recipes
Background The use of medical marijuana is a controversial subject with it being legal in some states in America while not allowed in others. Currently there is a great deal of interest in the topic, which has resulted in the … Continue reading
Just Stop Eating So Much!
Background Gregg McBride was overweight for most of his life. He started dieting during his teenage years, in a desperate attempt to fit in, and this continued into his adulthood as he tried all the different diets out there. He … Continue reading
TurboCharged: Rapid Fat Loss Diet
Background TurboCharged is marketed as a rapid fat loss diet written by sister and brother, Dian Griesel, Ph.D. and Tom Griesel who have been involved in research into health, exercise longevity and stress management for the last thirty years. They … Continue reading
Acid Reflux Diet
Background Dropping Acid is a cookbook that provides recipes and includes dietary prescriptions for the treatment of Acid Reflux through an an acid reflux diet. It was created by Dr. Jamie Koufman, who is one of the most knowledgeable physician-scientists … Continue reading
The Belly Fat Diet
Background The Belly Fat Diet is found in Belly Fat Breakthrough written by Karlene Karst, RD, a leading health specialist in nutrition and natural medicine. The Belly Fat Diet calls our attention to the growing and dangerous problem of belly … Continue reading
The Dr. Jo Diet
Background Dr. Jo’s No Big Deal Diet is written by registered dietitian, Joanne Lichten PhD, RD, who has been called America’s On-The-Go Health Guru. For more than 25 years Lichten has helped thousands of patients to get their weight under … Continue reading
Total Wellness Cleanse Diet
The Total Wellness Cleanse was created by Yuri Elkaim, Holistic Nutritionist, Certified Kinesiologist, honors graduate in physical education and health, and a former professional soccer player. Elkaim says, “if you feel sluggish, overweight, tired, and lacking in energy, then your … Continue reading