Category Archives: Diet wiki

Body Confidence by Venice Nutrition

Background Body Confidence is a weight loss program created by Mark Macdonald, nutritionist, personal trainer, fitness model and founder of Venice Nutrition, a fitness chain with over 350 centers in America. According to Macdonald the key to successful weight loss … Continue reading

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Lazy Raw Foodist’s Guide

The Lazy Raw Foodist’s Guide is written by Laura Bruno, an author, life coach, medical intuitive and Reiki master teacher. This book includes information and support for those who wish to follow a raw diet but don’t want to spend … Continue reading

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Now Eat This: Healthy Comfort Foods

Background Now Eat This! is a cookbook created by Chef Rocco Dispirito that offers low calorie alternatives for “150 of America’s favorite comfort foods” such as Mac and Cheese, Spaghetti, Nachos, Brownies and Ice Cream. Disprito, who has been a … Continue reading

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Medical Marijuana Recipes

Background The use of medical marijuana is a controversial subject with it being legal in some states in America while not allowed in others. Currently there is a great deal of interest in the topic, which has resulted in the … Continue reading

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Just Stop Eating So Much!

Background Gregg McBride was overweight for most of his life. He started dieting during his teenage years, in a desperate attempt to fit in, and this continued into his adulthood as he tried all the different diets out there. He … Continue reading

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TurboCharged: Rapid Fat Loss Diet

Background TurboCharged is marketed as a rapid fat loss diet written by sister and brother, Dian Griesel, Ph.D. and Tom Griesel who have been involved in research into health, exercise longevity and stress management for the last thirty years. They … Continue reading

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Acid Reflux Diet

Background Dropping Acid is a cookbook that provides recipes and includes dietary prescriptions for the treatment of Acid Reflux through an an acid reflux diet. It was created by Dr. Jamie Koufman, who is one of the most knowledgeable physician-scientists … Continue reading

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The Belly Fat Diet

Background The Belly Fat Diet is found in Belly Fat Breakthrough written by Karlene Karst, RD, a leading health specialist in nutrition and natural medicine. The Belly Fat Diet calls our attention to the growing and dangerous problem of belly … Continue reading

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The Dr. Jo Diet

Background Dr. Jo’s No Big Deal Diet is written by registered dietitian, Joanne Lichten PhD, RD, who has been called America’s On-The-Go Health Guru. For more than 25 years Lichten has helped thousands of patients to get their weight under … Continue reading

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Total Wellness Cleanse Diet

The Total Wellness Cleanse was created by Yuri Elkaim, Holistic Nutritionist, Certified Kinesiologist,  honors graduate in physical education and health, and a former professional soccer player. Elkaim says, “if you feel sluggish, overweight, tired, and lacking in energy, then your … Continue reading

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